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1. Chow Line: Choose right foods to reduce cholesterol (for 11/19/06)

   soluble fiber. One to two ounces of oat bran a day can reduce cholesterol by as much as 10 percent to 15 ... 6.25-gram servings) can reduce LDLs by as much as 10 percent. A cup of tofu contains anywhere from 9 to 20 ... cholesterol by up to 14 percent. Chow Line is a service of Ohio State University Extension and the Ohio ...

2. Chow Line: Choose healthful fast-food options (for the week of 6/8/08)

   fat-free or reduced-calorie dressings for your salad. Save money and calories by asking for ice water ... instead of a high-sugar beverage. Or, spend the money and save the calories by ordering a diet soft drink, ... low-cal lemonade or unsweetened iced tea. Yet another healthful option is to get a calcium boost by ...

3. Building Healthy Communities in the 21st Century: Drop the Fads and Lose the Rearview Mirror

   Presented by Mark Partridge at the Conference on Economic Development of Underserved Communities: ...

4. Coffee Hour with Citation Needed

   Let’s discuss the film “Okja”! Are the messages in “Okja” accurate? Do they damage the reputation of farmers and livestock producers? Join Citation Needed and an expert animal scientist for an engaging discussion about this film. Bring your questions and ...

5. Ohio 4-H Conference Registration Due

   are due to the Extension Office by 4 p.m. on February 6. The 2015 Ohio 4-H Conference will take place ...

6. EPA Proposes Changes to the Certification and Training of Pesticide Applicators

   they use RUPs.  Much of what is proposed for the stricter federal standard is already required by Ohio ...

7. 4-H Enrollments, Constitution, By-laws & Club Program Due for Bonus Honor Club Points

   ...

8. Joseph Tychonievich presents "It's Easy Being Green 2016"

   Please complete and submit this form to reserve your seat today. This event is: DATE:    October 6, 2016 TIME:    6:00 p.m. Reception with Cash Bar               7:00 p.m. Presentation               8:00 p.m. Book Sales and Signing LOCATION:   Nationwide ...

9. Corn Yields Good Despite Variable Weather, Diseases

   lodging issues caused by diseases, Ohio's corn crop is producing better-than-expected yields. Peter ... early-season cool snap was immediately followed by long spells of dry, hot conditions. The result was the same- ... poor root systems, followed by nitrogen deficiencies and lack of sufficient grain filling. "When ...

10. EEET Forms

    recent version of Reader. Most EEET form needs can be met by visiting the " Standard EEET forms ...

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