I tend to drink 1 percent or fat-free milk, but recently I’ve heard that full-fat dairy might help with weight loss. Should I switch?
I got hit with a nasty bug last week, and I wonder if it might have been food poisoning. I’m OK now, but what kinds of food poisoning are most common, and what are the symptoms?
My kids love having ice cream, especially in the summer. But I want to get them to eat more fresh fruit. Any tips?
I was hoping that eating more fruits and vegetables this summer would help me lose a few pounds, but so far, no luck. Am I missing something?
I’m taking my children to pick-your-own farms for the first time this summer. Any tips?
I’m seeing more local meat at the farmers market. Do words like “no hormones,” “grass-fed” and “organic” all mean pretty much the same thing?
My father has been diagnosed with Type 2 diabetes. I’m surprised to learn about all of the complications that can result. What’s the best way we can help him reduce his risk?
Next month, I want to try to cut added sugars from my diet, but I’m confused when I look at the Nutrition Facts labels. For example, sliced fruit packed in juice seems to have a lot of sugar. How can I tell if it’s added sugar or just the natural sugars from the fruit and juice?
My wife always rinses packaged lettuce that’s marked as prewashed. She said it sometimes smells funny so she likes to rinse it off. If it smells funny, should we eat it? And is washing it necessary?
My daughter says students at her school throw away a lot more cafeteria food these days because they get too many vegetables. Why serve a food if kids just throw it away?
I met some friends for lunch, and we all realized we’re eating better than we used to. Some of us think it’s because we’re “older and wiser,” but some think everyone is eating better these days. Any idea who’s right?
I'm surprised that genetically modified foods aren’t required to be labeled. Why aren’t they?
I read about a seafood processor that was shut down because of food safety concerns. We’re trying to eat more seafood these days. Should we be doing anything special to avoid foodborne illness?
I often see website ads that say, “Never eat these foods.” Sometimes there is a picture of a banana. I have never clicked on those ads, but I am curious. Shouldn’t we eat bananas? And what other foods shouldn’t we eat?
I know a few people who insist that dairy foods are bad for you. Is there any truth to that?