News
March 2012 Classes
Don’t give up on those New Year’s resolutions quite yet!! Join us for a series of classes designed to help you succeed in reaching your goals without the fad dieting. Learn strategies to bring about a change in your and your family’s lifestyle(s). Topic areas include: MyPlate Label Reading Portion Distortion Balancing Food & Physical Activity
FNP News
It’s hard to follow the Dietary Guidelines if you want to include dining out or picking up meals at the drive-thru. How can you make healthy food choices when eating fast food?
